Couples Counselling Cairns can support you to develop greater connection, heal past hurt, understand and prevent painful patterns, and increase your relational skills and esteem in your relationship. Contact Biannka Brannigan, Cairns Couples Counsellor, Psychotherapist and Educator.

Self-esteem, the way we perceive ourselves and our worth, is a complex and ever-evolving aspect of our lives. It plays a significant role in shaping our thoughts, behaviours, and interactions with the world around us.  Self-esteem can be both healthy and unhealthy. Here we focus on the unhealthy patterns of self-esteem and the impact on the relationship we have with ourselves and those closest to us. Contact Biannka, Cairns Counselling and Psychotherapy.