Cairns Counselling and couples therapy can support you to develop greater connection, heal past hurt, understand and prevent painful patterns, and increase your relational skills and esteem in your relationship. Contact Biannka Brannigan, Cairns Relationship Counsellor, Educator and Psychotherapist.

Couples Counselling Cairns can support you to develop greater connection, heal past hurt, understand and prevent painful patterns, and increase your relational skills and esteem in your relationship. Contact Biannka Brannigan, Cairns Couples Counsellor, Psychotherapist and Educator.

Gestalt Psychotherapy is a holistic, humanistic therapy that believes that people are born with the resources and abilities to lead a rewarding and creative life and to have meaningful and fulfilling relationships with others. Gestalt psychotherapy has been applied to a wide range of therapeutic settings, including individual therapy, couples therapy, group therapy, organizational development, community development and family therapy. Gestalt Psychotherapy is dynamic, powerful and life changing. Book your appointment with Biannka, psychotherapist and councillor in Cairns, Kuranda, Queensland, Australia.

Finding a good therapist is as important as finding a good doctor or accountant. Not all of us are created equally so I have put together some tips for you to consider.

You deserve to sit with someone who listens, who is impacted by your story and who allows you to feel empowered about your life once again! You also want to start feeling like the therapy is supporting you and you are starting to develop greater insight in to the way you do your life.

Things I have learnt that I never want to forget…personal reflections on failings and learnings in relationship

Often when we are in the midst of feeling anxious, it’s hard to know what will help us feel better. Below I have listed 5 practices to alleviate anxiety and calm our nervous system to slow down (think…a long noisy exhale) and shift our perspective. The practices are not about changing or denying your experience but they will allow you to better understand what is causing the anxiety. These are my trusty 5 that I incorporate in my life very regularly and I hope that they help you find some relief too. Reach out to Biannka, Cairns Counsellor and Psychotherapist based in Kuranda, Cairns, Queensland, Australia.

When Things Fall Apart…Why I Will Always Choose a Gestalt Psychotherapist. The unique approach of Gestalt Psychotherapy provides you with support where you feel seen, heard and supported to make positive changes in your life.