In today's fast-paced and interconnected world, the value of relationships has never been more apparent. We all long for meaningful connections with our partners, friends, family, and children. However, in a culture that often prioritizes individualism and self-centeredness, many of us lack the necessary skills to truly nurture and develop these relationships. As a therapist, I have dedicated myself to bridging this gap and empowering my clients with the tools they need to build strong and intimate connections. I

Finding a good therapist is as important as finding a good doctor or accountant. Not all of us are created equally so I have put together some tips for you to consider.

You deserve to sit with someone who listens, who is impacted by your story and who allows you to feel empowered about your life once again! You also want to start feeling like the therapy is supporting you and you are starting to develop greater insight in to the way you do your life.

Things I have learnt that I never want to forget…personal reflections on failings and learnings in relationship